Can Spiritual Directors Help?

Spiritual Direction In The New York Times

Last spring, after a divorce, Qadeera Ingram needed someone to talk to. Specifically, she wanted to be able to speak about spirituality and the bigger picture of her life.

Though Ms. Ingram, a 33-year-old government contractor in Goose Creek, S.C., is Christian, she isn’t a member of a church. So she hired Susan Pannier-Cass, a spiritual director and ordained minister, to talk about what she was experiencing, including raising her 6-year-old son in a pandemic at a time of widespread unrest.

In some of the virtual sessions, Ms. Ingram talked about her dreams, and Ms. Pannier-Cass would help her analyze them. In others, Ms. Ingram discussed elements of the natural world, how they made her feel closer to God. Ms. Pannier-Cass would encourage her “to go outside more and take my shoes off,” Ms. Ingram said, “put my feet on the ground, just to reconnect with my center and what brings me peace.”

Spiritual companions, also known as spiritual directors, are guides whose purpose is to listen deeply to clients and help them explore their spirituality, usually in a nondenominational capacity.

What they offer is not therapy; according to Spiritual Directors International, a nonprofit in Bellevue, Wash., the goal of meeting with a spiritual companion is to take a “meaningful step to help you find wholeness and balance in life, not to mention a sense of connection with however you might refer to God, Allah, The Universe, or the Ground of All Being, that which connects us all.”

Originally Posted In The New York Times (Click Here To Read The Full Article)